Blog
Many of our children are still home for distance learning. And many parents still find themselves trying to juggle being their child’s teacher while also doing their own work. Parents are superheroes. But you can’t do it all. Here are some simple tips to increase your child’s independence during distance learning (so you can actually get something else done during the day!).
Masks or face coverings are now becoming the new normal. But how are you going to get your child to wear a mask?! This post is for parents who are having a hard time getting their child to wear a mask. Maybe you've tried making wearing a mask fun, or having your child help decorate the mask but they’re still not having it. In this post I'll discuss another useful strategy for teaching your child how to wear a mask called desensitization.
Sleep is critical for your child’s health, and yet 35-50% of young children experience sleep problems including difficulty before bedtime. Do you dread bedtime because you know it will be a battle? Does it take forever to get your child to fall asleep? Discover how to establish a healthy bedtime routine for your child and set the stage for a good night’s sleep.
Time and time again parents tell me that they’ve tried a star chart, but it just doesn’t work for their child. Star charts might seem simple to implement, but I often see parents fall into these traps. Learn about the three most common mistakes parents make when implementing star charts and how to avoid them.
Star charts are a common strategy for parents to try out on their own. But I often hear parents say, “I tried a star chart, and it just didn’t work.” With some guidance, star charts can be a remarkably effective tool to help improve your child’s behavior. Check out this blog post to learn the key components to implementing a star chart.
Google, “Surviving COVID-19 with Children”, and the number one piece of advice you’ll get is to create a routine. Children thrive on routines. They make transitions easier and can help decrease anxiety. But what does a routine actually look like and how can you make a routine that works for your family? Check out these 6 tips on how to create a routine that works for you.
We’re all coming to terms with the new realities of living in a world during COVID-19. These are scary times for everyone. Parents are especially vulnerable. They’re being pushed to their limits as they find themselves at home with their children, for an unknown period of time. Parents, you are not alone. There are professionals who specialize in helping families address these questions and who can help you through times like the one we find ourselves in. In this post I’ll be describing Behavioral Parent Training and what it looks like when we’re using telehealth because we can’t meet face-to-face.
